Stephanie Dalfonzo
Stephanie Dalfonzo is an Integrative Hypnotist, Coach, Speaker, and Author of “Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety.”
She helps women uncover and heal the things from their past that have been keeping them stuck, freeing them to live the life of their dreams.
Her first career was as Celebrity Radio DJ “Stevie Knox”. After pausing her career to stay home with her children, she discovered she had struggled with anxiety her entire life and didn’t know it. She began researching holistic and natural approaches to learn emotional resilience to overcome anxiety for herself; and then opened and operated a successful Hypnosis practice for ten years. She closed that so she could work virtually (around the globe or around the corner.)
Over the past 20 plus years, Stephanie has helped thousands from tweens to 82 say “Hello Freedom.”
If you’re searching for anxiety relief and you’re tired of just “coping with” or “managing” anxiety, this book will show you how to overcome anxiety once and for all.
Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. The book is simple and so are the skills and techniques, because simple shifts are what lead to lasting changes.
You will learn:
•How to build emotional resilience
•How to stop worrying
•How childhood adversity could still be affecting you now
•How to respond to events around you and stay calm
•How to tackle fears that have held you back
•How to break free from the vise-like grip of anxiety
Also includes
•Bonus meditations
•Bonus videos
