Health

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Wonder Women in Business Ally, Dr. Parikh

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Dr. Neesheet Parikh

Dr. Neesheet Parikh is a Doctor of Osteopathic Medicine. He practices Lifestyle Medicine, Primary Care, Family and Sports Medicine.

He is the CEO of ParikhHealth, a Medical and Wellness Center located in Santa Clara, CA.  Dr. Parikh whole-heartedly believes in caring for patients in a compassionate way, where he can be fully present and empathize with each one of his patients.

He created Lifestyle Medicine to afford him the time to provide personalized medical care and coaching to patients no matter where they are.  Lifestyle Medicine gives patients a 360-degree approach to preventative care, healing, and transformation; focusing in areas such as stress, relationships, food, exercise, habits/mindset, and sleep.

He’s has served on the California Interscholastic Federation Sports Medicine Committee. Dr. Parikh regularly teaches for the Yale School of Medicine and Georgetown School of Nursing.  He works with some of the top athletes in the world including Olympic athletes, team USA athletes as well as NFL, NBA, NCAA and X-Game athletes from his sports medicine knowledge. 

Through his experiences in the fast-paced high demand world of sports, Dr. Parikh has taken that mindset and has been applying it to high-level executives in Silicon Valley. Just as an athlete doesn’t like to sit on the sidelines, neither do executives, parents, or anyone who wants a fulfilling and thriving life.

He's happily married to his wife, Mansi, for 14 years, and has 3 daughters and 1 son.  He enjoys cooking, trying new foods and restaurants, and traveling.

Original Artwork By Dr. Parikh’s Baby Girls

Original Artwork By Dr. Parikh’s Baby Girls

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Enjoy the podcast.

Dr. Neesheet Parikh

Contact Dr. Neesheet Parikh:

Parikh Health - Medical and Wellness Center

Website: https://www.parikhhealth.com/lifestyle-medicine

Facebook: https://www.facebook.com/groups/LifestyleMedicineSVD/

Email: Concierge@ParikhHealth.com

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Wonder Woman in Business, Nancy Tilton Hand

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Nancy Tilton Hand

Nancy Tilton Hand, JD is an author, trainer, coach, and speaker specializing in helping high achievers create strong and supportive social and professional networks. It is who you know, and Nancy’s passion is your success.

Nancy's expertise is built on over 30 years of experience and cutting-edge training in professional development, change management, and personal transformation. She uses proven strategies and systems that enable her clients to experience profound transformations, build solid business and social support systems, and lead more financially and personally rewarding lives.

Nancy’s latest project, an upcoming podcast “Friends on Hand”, explores the fine art of friendship and what it takes to craft strong connections in this world of digital disconnect. 

Nancy’s books include:

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Beyond Rainmaking

Rainmakers bring in money, land big clients, and find solutions for complex problems. They learn fast, negotiate well, and know everything and everyone important to their business. To get there, they learn to direct their minds and make good decisions - fast. They manage information so well that they have the extra time to keep up with current trends and cultivate contacts. Beyond Rainmaking contains over 20 effective, stand-alone techniques for taking in more and better information, managing data with less effort, and recalling it with greater accuracy. Get the advantage of learning smarter and faster than ever before. Get the advantage of:
Understanding memory and information overload
Focusing amid distractions
Being on your mental game - no matter what
Easily managing your emotions
Freedom from test and performance anxiety
Taking in more information with less time and effort
Enjoying the learning process

Buy the Book
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The Hands On Plan

Want to live more fully, joyfully, and successfully? With the right tools and mindset, you can start building that life right now.

Imagine...

Feeling proud and fulfilled with all aspects of your life

Confidently embracing upcoming life events, projects, and new adventures.

Having a crystal-clear vision of what you want and a path to attaining it.

Sound good? That's just a glimpse of the wonders of the Hands On Plan. You may live life without that crystal-clear vision of what you want. That makes it almost impossible to plan - leading to chaos, stress, and missed opportunities.

Take the guesswork out of your future.

The Hands On Plan is a system of crafting your life the way you want it to be. Discover a unique combination of powerful techniques to easily establish goals and create plans for your ideal outcomes. The power of profound personal change is truly at your fingertips and in your hands.

Experience consistent success in every area of life. From big goals, projects, exams, and presentations to relationships, health, vacations, and self-improvement - you make the plan.

You write the script.

Buy the Book
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Enjoy the podcast.

Nancy Tilton Hand

Contact Nancy:

LinkedIn Profile: linkedin.com/in/nancy-tilton-hand-3217066

Websites:

Email: nhtilton@gmail.com

Twitter: NancyTHand

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Wonder Woman in Business, Stephanie Dalfonzo

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Stephanie Dalfonzo

Stephanie Dalfonzo is an Integrative Hypnotist, Coach, Speaker, and Author of “Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety.”

She helps women uncover and heal the things from their past that have been keeping them stuck, freeing them to live the life of their dreams.

Her first career was as Celebrity Radio DJ “Stevie Knox”. After pausing her career to stay home with her children, she discovered she had struggled with anxiety her entire life and didn’t know it. She began researching holistic and natural approaches to learn emotional resilience to overcome anxiety for herself; and then opened and operated a successful Hypnosis practice for ten years. She closed that so she could work virtually (around the globe or around the corner.)

Over the past 20 plus years, Stephanie has helped thousands from tweens to 82 say “Hello Freedom.”

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If you’re searching for anxiety relief and you’re tired of just “coping with” or “managing” anxiety, this book will show you how to overcome anxiety once and for all.

Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. The book is simple and so are the skills and techniques, because simple shifts are what lead to lasting changes.

You will learn:
•How to build emotional resilience
•How to stop worrying
•How childhood adversity could still be affecting you now
•How to respond to events around you and stay calm
•How to tackle fears that have held you back
•How to break free from the vise-like grip of anxiety

Also includes
•Bonus meditations
•Bonus videos

Buy the Book

CONTACT STEPHANIE:

Stephanie Dalfonzo - Integrative Hypnotist | Coach | Speaker | Author
Helping people uncover where they're stuck, release it and say "Hello Freedom!"


203-794-6186

sd@stephaniedalfonzo.com

StephanieDalfonzo.com

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Wonder Woman in Business, Laura Putnam

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Laura Putnam

Laura Putnam, author of Workplace Wellness That Works (WILEY, 2015), is CEO and founder of Motion Infusion

Laura Putnam, MA, author of the #1 Amazon Hot New Release in HR & Personnel Management Workplace Wellness That Works (WILEY, 2015), is CEO and founder of Motion Infusion, a leading well-being and learning provider. Her work has been covered by MSNBC, The New York Times, US News & World Report, Entrepreneur, Business Insider, and NPR. She is a former urban public high school teacher, L&D professional, public policy advocate, international community organizer, dancer, gymnast and now a movement-builder in the world of health and well-being. With a mission to get people and organizations “in motion,” Laura is a frequent keynote speaker and has worked with a range of organizations from Fortune 500s to government agencies to academic institutes and nonprofits. She teaches at Stanford University, is the recipient of the American Heart Association's "2020 Impact" award as well as the National Wellness Institute’s “Circle of Leadership” award. A graduate of Brown University and Stanford University, Laura lives in San Francisco with her fiancé. She can be reached at laura@motioninfusion.com. 

“Workplace Wellness that Works”

Packed with the latest research and brimming with ideas based on real-world case studies and stories, Workplace Wellness That Works takes a fresh approach to workplace wellness. Learn how you can shift the conversation from implementing yet another program to starting a movement. In 10 steps, Laura outlines tangible ways that you can make a difference in your employees’ health and happiness, and how you can promote an overall culture of well-being.

ORDER NOW

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Enjoy the podcast.

Laura Putnam

Every industry could use some wellness…

Frankly, we're all feeling a little stressed out and in need of well-being at work. That's why we've reached out to leaders, managers and professionals across the technology, financial services, education, heath care, manufacturing, government, nonprofit and energy sectors. Here are some of the clients we've worked with.

DOWNLOAD COMPANY OVERVIEW

Contact Laura:

LinkedIn Profile: linkedin.com/in/laura-putnam-b3b2555

Website: motioninfusion.com (Company Website)

Phone: 4153105505 (Work)

Email: laura@motioninfusion.com

Twitter: MotionInfusion

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