Wellness

, , , ,

Wonder Woman in Business, Kelly Fitzsimmons

, , , ,
Kelly Fitzsimmons Head Shot.jpg

Kelly Fitzsimmons

E. Keller “Kelly” Fitzsimmons is a serial tech entrepreneur, artist, and mother of two. She is the cofounder of Custom Reality Services, a virtual reality (VR) production company whose first two projects, Across the Line (2016) and Ashe ’68 (2019), premiered at the Sundance Film Festival. Keller is the recipient of the Silvertip PwC Entrepreneurship Award and Speech Technology’s Luminary Award. Her work has been published by Network Computing, InformationWeek, and Inc. An active angel investor, she serves on the technology committee for BELLE USA, a venture fund that invests in women-led startups.

Originally trained as a classical archaeologist, Keller holds a master’s degree from Harvard University.

502707536-612x612.jpg

Enjoy the podcast.

Kelly Fitzsimmons

I am enraptured with life. I am joy embodied. I am a powerful.png

,

Wonder Woman in Business, Dr. Dena Samuels

,
Dena Samuels _1MB.jpg

Dena Samuels, Ph.D.

Dena Samuels, Ph.D., serves as a mindfulness-based diversity, equity, and inclusion author, speaker, leadership trainer, and consultant. As an award-winning tenured professor, Dr. Samuels taught at the University of Colorado – Colorado Springs for 20 years while consulting nationally and internationally. She now consults full-time on mindful, inclusive leadership development. Her passions include inspiring people to raise their personal and social awareness to live more fulfilling, connected, and meaningful lives; and assisting organizations, campuses, and corporations in building more diverse, equitable, and inclusive cultures.

At heart, I am an educator with a passion for increasing your connection and sense of belonging in the world. I am also a springboard to help you reach your own and your organization’s inspired potential.

Dr. Samuels’ latest book, The Mindfulness Effect: an unexpected path to healing, connection, & social justice (Night River Press, 2018) offers 25 mindfulness practices and activities for health/wellness, self-empowerment, culturally inclusive leadership, social and environmental justice. The book has an accompanying journal/workbook, and she teaches an online course that guides readers through each chapter. Her previous book, The Culturally Inclusive Educator: Preparing for a Multicultural World (Teachers College Press, 2014) provides specific strategies for building cultural inclusion both personally and institutionally.

502707536-612x612.jpg

Enjoy the podcast.

Dena Samuels, Ph.D.

Contact Dr. Samuels:

Dena R Samuels, Ph.D., RYT
Dena Samuels Consulting: http://www.denasamuels.com/
Mindfulness-Based Diversity, Equity, Inclusion & Belonging
Author, Speaker, Leadership Trainer & Transformation Coach

Pronouns: she/her/hers
Ph: 719.661.6544
Denver, CO

To make an appointment with Dr. Samuels, please click here

Dena Samuels Consulting and link to www.denasamuels.com

, ,

Wonder Woman in Business, Stephanie Dalfonzo

, ,
stephanie headshot.png

Stephanie Dalfonzo

Stephanie Dalfonzo is an Integrative Hypnotist, Coach, Speaker, and Author of “Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety.”

She helps women uncover and heal the things from their past that have been keeping them stuck, freeing them to live the life of their dreams.

Her first career was as Celebrity Radio DJ “Stevie Knox”. After pausing her career to stay home with her children, she discovered she had struggled with anxiety her entire life and didn’t know it. She began researching holistic and natural approaches to learn emotional resilience to overcome anxiety for herself; and then opened and operated a successful Hypnosis practice for ten years. She closed that so she could work virtually (around the globe or around the corner.)

Over the past 20 plus years, Stephanie has helped thousands from tweens to 82 say “Hello Freedom.”

SD Book.jpg

If you’re searching for anxiety relief and you’re tired of just “coping with” or “managing” anxiety, this book will show you how to overcome anxiety once and for all.

Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. The book is simple and so are the skills and techniques, because simple shifts are what lead to lasting changes.

You will learn:
•How to build emotional resilience
•How to stop worrying
•How childhood adversity could still be affecting you now
•How to respond to events around you and stay calm
•How to tackle fears that have held you back
•How to break free from the vise-like grip of anxiety

Also includes
•Bonus meditations
•Bonus videos

Buy the Book

CONTACT STEPHANIE:

Stephanie Dalfonzo - Integrative Hypnotist | Coach | Speaker | Author
Helping people uncover where they're stuck, release it and say "Hello Freedom!"


203-794-6186

sd@stephaniedalfonzo.com

StephanieDalfonzo.com

, , , ,

Wonder Woman in Business, Renee Branson

, , , ,
Renee Branson.jpg

Renee Branson

Resilience.Bounty

Combining 20 years in education, counseling and non-profit management, Renee Branson's passion and purpose is helping individuals, teams, and organizations cultivate resilience. After years of working with survivors of trauma and the caregivers who help heal them, she became enthralled with what it is that allowed people to not only survive, but thrive through their greatest crisis. The answer is resilience. The more valuable lesson is that resilience can be taught, strengthened, and cultivated.

As a Certified Resilience Coach (CReC), Renee provides clients with immediately usable tools to increase resilience, well-being, and optimism in the workplace. She works with lawyers, legal marketers, business professionals, non-profit leaders, and others to help them understand and incorporate resilience in their own professional lives and in the teams they lead."

Featured Contributor, BIZCATALYST360.COM

Administer the PR6™ resilience assessments, presentations, and workshops on the six domains of resilience for professionals and business organizations. These include law firms, practice groups, non-profits, and business teams within an organization. This allows leaders to address organizational strengths and weaknesses and to implement growth plans through coaching, consultation, and the Driven™ app-based tools.

Common Use Case Scenarios:
-On-boarding new associates
-Newly formed teams/divisions
-Management training programs
-Organizational restructuring, mergers, large-scale organizational change
-Crisis recovery
-Underperforming/dysfunctional teams

Photos in Renee’s Words…

Photo 1:

Branson Beach Photo: The entire Branson tribe. We don't all get together in one place very often, so this was pretty special. 

Photo 2:

Buckeyes: I am a born and bred Buckeye. I grew up in Ohio and graduated from Ohio State. Fall would not be complete without at least one trip to the Horseshoe to see my Buckeyes play football. This photo is of me, Tim and the boys along with my brother and his family. 

Photo 3:

With Tim Corcoran at COLPM: This is proof we can still get fancy. :) 

Photo 4:

Parent's Weekend: While my oldest didn't choose OSU for school, we love to spend Parent's Weekend with him and his fraternity. 

Photo 5:

Sydney Opera House: I have always been passionate about travel. The only place tied with Sydney as my favorite place is Barcelona. I took a week long solo trip there and the experience was life-changing. There are so many places still left on my bucket list! 

Photo 6:

Tough Mudder: I talk about grit being a domain of resilience. I've done 5 Tough Mudders, 2 marathons, and over 20 half marathons. I learned grit from the physical limits that I've pushed. 

502707536-612x612.jpg

Enjoy the podcast.

Renee Branson

Connect with Renee:

Website: https://reneebranson.blog/

Facebook: https://www.facebook.com/resilience.bounty/?tn-str=k*F

LinkedIn: https://www.linkedin.com/in/reneebransonmancc/

Email: rb@reneebranson.blog

Phone: 434.326.6620

, ,

Wonder Woman in Business, Laura Putnam

, ,
Putnam Headshot.jpg

Laura Putnam

Laura Putnam, author of Workplace Wellness That Works (WILEY, 2015), is CEO and founder of Motion Infusion

Laura Putnam, MA, author of the #1 Amazon Hot New Release in HR & Personnel Management Workplace Wellness That Works (WILEY, 2015), is CEO and founder of Motion Infusion, a leading well-being and learning provider. Her work has been covered by MSNBC, The New York Times, US News & World Report, Entrepreneur, Business Insider, and NPR. She is a former urban public high school teacher, L&D professional, public policy advocate, international community organizer, dancer, gymnast and now a movement-builder in the world of health and well-being. With a mission to get people and organizations “in motion,” Laura is a frequent keynote speaker and has worked with a range of organizations from Fortune 500s to government agencies to academic institutes and nonprofits. She teaches at Stanford University, is the recipient of the American Heart Association's "2020 Impact" award as well as the National Wellness Institute’s “Circle of Leadership” award. A graduate of Brown University and Stanford University, Laura lives in San Francisco with her fiancé. She can be reached at laura@motioninfusion.com. 

“Workplace Wellness that Works”

Packed with the latest research and brimming with ideas based on real-world case studies and stories, Workplace Wellness That Works takes a fresh approach to workplace wellness. Learn how you can shift the conversation from implementing yet another program to starting a movement. In 10 steps, Laura outlines tangible ways that you can make a difference in your employees’ health and happiness, and how you can promote an overall culture of well-being.

ORDER NOW

502707536-612x612.jpg

Enjoy the podcast.

Laura Putnam

Every industry could use some wellness…

Frankly, we're all feeling a little stressed out and in need of well-being at work. That's why we've reached out to leaders, managers and professionals across the technology, financial services, education, heath care, manufacturing, government, nonprofit and energy sectors. Here are some of the clients we've worked with.

DOWNLOAD COMPANY OVERVIEW

Contact Laura:

LinkedIn Profile: linkedin.com/in/laura-putnam-b3b2555

Website: motioninfusion.com (Company Website)

Phone: 4153105505 (Work)

Email: laura@motioninfusion.com

Twitter: MotionInfusion

©2024 Freeman Means Business